Wed, Aug 18 | FIG HEALTH

Mom Nutrition 101

If you are pregnant or trying to conceive this class is perfect for you! Learn the right tools in nutrition that you need to support a healthy pregnancy and make sure your baby is getting all the right nutrients.
Registration is Closed
Mom Nutrition 101

Time & Location

Aug 18, 6:00 PM
FIG HEALTH, 39 New London Turnpike Suite 304, Glastonbury, CT 06033, USA

About the Event

Pregnancy brings new adventours, and one of them is FOOD. From cravings to food aversions.

In this class you will learn the right tools for you to have a healthy pregnancy and a healthy baby. You will learn:

  • The right foods that your body needs to nourish you and your baby
  • Prevent pregnancy complications like: gestational diabetes, preeclampsia, high blood pressure
  • Have the right nutrients to help you during labor, have an uncomplicated labor and recovery.
  • Read labels and shop for better quality food

Bonus!! Meal plan and delicious recipes

Our Doctor has developed a meal plan specifically to support pregnancy with delicious recipes, step by step guidance, grocery shopping list. 

Our Meal Plan includes breakfast, lunch, dinner, drinks and snacks to help you with any cravings. 

  • Mom Nutrition 101
    +$0.88 Service fee
    +$0.88 Service fee

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